Best Andrea Lynn books

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Michael Matthews

Best price for this book: $ 15.22

Buy
INTRODUCING THE #1 BESTSELLING HEALTHY COOKBOOK WITH OVER 100,000 COPIES SOLD!

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.

What if I told you that just about everything magazines and trainers "teach" you about dieting is wrong?

What if you could build muscle and lose fat eating "naughty" foods every week?

What if you didn't have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted?

In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you've been led to believe?

Imagine...eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.

And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by "gurus" and other shysters.

Well, I have good news.

When you know how to diet properly--and this doesn't mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable.

And this book will show you the way.

Here's a "sneak peek" of what you'll find inside:
  • 13 delicious and easy-to-make breakfast recipes, like "BLT" Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.

  • 11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more.

  • 14 "diet-friendly" snacks that you'll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.

  • 16 succulent beef and pork recipes that make great lunches and dinners, like Beef Stroganoff, Beef Lo Mein, Parmesan-Crusted Pork Chops, and more.

  • 18 poultry recipes that you'll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more.

  • 8 savory seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more.

  • 11 awesome side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more.

  • 10 delectable desserts that can actually fit your macros, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more.

Simply put, The Shredded Chef isn't just another "healthy cookbook."

It's 270 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence.

It's also going to give you simple and helpful cooking insights that will immediately upgrade your culinary skills.

So...imagine, just 12 weeks from now, wooing your friends, family, and significant other with restaurant-quality meals that cost a fraction of the price...

...and being constantly complimented on how you look and asked what the heck you're doing.

Well, scroll up, buy this book now, and start your journey to your best body ever today.

SPECIAL BONUS FOR READERS

With this book you'll also get two free eBooks (one for men and one for women) that teach you the fundamentals of strength training and muscle building and give you tried-and-true weightlifting programs that will change your body in just 8 weeks.

You'll also get 10 meal plans (5 for men and 5 for women) that show you how to put flexible dieting principles into practice and make them work for you.

And last but not least, you'll get a spreadsheet that contains the calorie and macronutrient counts for all the recipes in the book.

Monday Matters: Spiritually Setting the Atmosphere of Your Week

Andrea Lynn Gates

Best price for this book: $ 14.99

Buy
Monday Matters: Spiritually Setting the Atmosphere of Your Week is a powerful interactive fifty two week devotional. Andrea's transparent approach to each daily dose of encouragement will empower you and challenge you to think outside of the box. Not only does your Monday's matter to God, but everyday of your life God has promised to be with you.

God's Little Girls: I Was Born With My Crown: 15 Powerful Daily Confessions For Little Girls

Andrea Lynn Gates

Best price for this book: $ 5.99

Buy
God's Little Girls is a book of fifteen powerful daily confessions for little girls up to age twelve. The purpose of this book is to sow the word of God and positive affirmations in the hearts of our daughters at a young age so that they will know who they are and avoid many of the pitfalls that can come in life as a result of having an identity crisis.

The Lighthouse Brides Collection: 6 Romances Develop at Historic Light Stations

Andrea Boeshaar

Best price for this book: $ 0

Buy

Visit heroic beacons along the shores of Florida, Oregon, Massachusetts, Texas, North Carolina, and Wisconsin, where their light keepers work tirelessly and long for love. Immerse yourself in the beauty and danger of lighthouse history as six romances bring together adventurous—but lonely—souls. Penned by an exclusive selection of Christian fiction authors—including DiAnn Mills—this collection of stories will become a cherished favorite.

The Intentional Life: Living the Life You Were Born to Live

Andrea Lynn Gates

Best price for this book: $ 13.95

Buy
Purpose is the true foundation for living the God kind of life. Whether you are presently walking in purpose or are actively seeking purpose, this book will be a vital resource to you. Your entrance into the earth realm, regardless of the circumstances surrounding it, was not a coincidence. You were created with an intended purpose in mind. God has a specific assignment for you to start and finish. You already have everything you need to live a life of purpose because God has placed it on the inside of you. This book will guide you in freeing yourself from any restraints that may be holding you back from moving forward and give you the vital keys to live the life you were born to live.

Andrea's Voice: Silenced by Bulimia: Her Story and Her Mother's Journey Through Grief Toward Understanding

Doris Smeltzer

Best price for this book: $ 4

Buy
Vibrant, talented, strong, and beautiful, Andrea Smeltzer seemed destined for a great future. But after a one-year struggle with bulimia, she died in her sleep at age 19, catapulting her mother Doris into a wrenching but ultimately rewarding journey of discovery. This unabashed account not only speaks about one family’s tragedy, but also critiques the social and personal attitudes toward our bodies and appearance that create victims like Andrea. Andrea's poetry and journal entries, combined with her mother's reflections, offer insight and understanding about a crushing disorder that afflicts far too many young people.

God Has Not Changed His Mind About You: Receiving the Unconditional Love of God

Andrea Lynn Gates

Best price for this book: $ 10.53

Buy
Revised Edition No matter where you are in life or what your present state may be, it has absolutely nothing to do with how God feels about you. The love of God is not based on your actions. It is based on the character and covenant of God, and God Himself is love (I John 4:8). God made a covenant to love you knowing beforehand all the mistakes you would make along the way. God is the same, yesterday, today and forevermore, and there is absolutely nothing you can do to change His mind about you. This book will encourage, uplift, and empower you as you discover a revelation of the unlimited love of God. Learn who God is, the benefits of His love, and the fact that nothing can ever separate you from it. Partaking of His love will transform your life and you will never be the same!

The Up and Down Life: The Truth About Bipolar Disorder--the Good, the Bad, and the Funny (Lynn Sonberg Books)

Paul E. Jones

Best price for this book: $ 7.42

Buy
A fresh, honest, and practical guide to living with bipolar disorder.

Paul Jones, a stand-up comedian and workshop leader who suffers from bipolar disorder, uses humor, honesty, and hard-won practical advice to dispel the stigma surrounding mental illnesses and shed light on the challenges of living with bipolar disorder.

Offering an intimate view of life with bipolar disorder—including the most common mistakes bipolar individuals make and how to avoid them— and covering every aspect from diagnosis, social life, home life, and career, this is an accessible and engaging guide from someone who’s been there and can help readers cope and thrive.

Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

Andrea Lynn

Best price for this book: $ 8.29

Buy
DELECTABLE DASH DISHES FOR EVERY MEAL
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like:
• Roasted Tomato Bruschetta
• Lentil Salad with Mango
• Skirt Steak Lettuce wraps
• Jalapeño-Cilantro Chicken
• Braised Chipotle Turkey
• Blackened Catfish Tacos
• Coconut Lemongrass Mussels
• Rosemary Tomato Focaccia
• Chocolate Pudding
• Poached Pears with Lemon Yogurt

Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.

The I Love Trader Joe's College Cookbook: 150 Cheap and Easy Gourmet Recipes

Andrea Lynn

Best price for this book: $ 9

Buy
TIRED OF FAST FOOD AND FROZEN PIZZA?
HATE THE CRAP FROM THE DINING HALL?
HAVE ONLY A MICROWAVE IN YOUR DORM ROOM?


No problem. You can still make awesome meals!

Even if you’ve never cooked before, this book shows how quick and easy it is to turn Trader Joe’s tasty and affordable groceries into delicious dishes:

• Pulled Pork Sandwiches
• Fish Tacos
• Sweet Chili Wings
• Homemade Pizza
• Chicken Masala
• Pad Thai
• Eggplant Lasagna
• Raspberry Brownies
• Greek Pasta Salad
• Tortilla Soup
• Caramel Popcorn


These recipes are super easy to make, and you don’t need a bunch of pots and pans. Best of all, since every ingredient in every recipe is available at Trader Joe’s, you can get all your shopping done with one quick stop.

TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe's® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.