Best Andrea Lynn books
The I Love Trader Joe's College Cookbook: 150 Cheap and Easy Gourmet Recipes
Best price for this book: $ 9.57
HATE THE CRAP FROM THE DINING HALL?
HAVE ONLY A MICROWAVE IN YOUR DORM ROOM?
No problem. You can still make awesome meals!
Even if you’ve never cooked before, this book shows how quick and easy it is to turn Trader Joe’s tasty and affordable groceries into delicious dishes:
• Pulled Pork Sandwiches
• Fish Tacos
• Sweet Chili Wings
• Homemade Pizza
• Chicken Masala
• Pad Thai
• Eggplant Lasagna
• Raspberry Brownies
• Greek Pasta Salad
• Tortilla Soup
• Caramel Popcorn
These recipes are super easy to make, and you don’t need a bunch of pots and pans. Best of all, since every ingredient in every recipe is available at Trader Joe’s, you can get all your shopping done with one quick stop.
TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe's® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.
The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
Best price for this book: $ 14.86
If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.
What if I told you that just about everything magazines and trainers "teach" you about dieting is wrong?
What if you could build muscle and lose fat eating "naughty" foods every week?
What if you didn't have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted?
In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you've been led to believe?
Imagine...eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.
And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by "gurus" and other shysters.
Well, I have good news.
When you know how to diet properly--and this doesn't mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable.
And this book will show you the way.
Here's a "sneak peek" of what you'll find inside:
- 13 delicious and easy-to-make breakfast recipes, like "BLT" Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.
- 11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more.
- 14 "diet-friendly" snacks that you'll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.
- 16 succulent beef and pork recipes that make great lunches and dinners, like Beef Stroganoff, Beef Lo Mein, Parmesan-Crusted Pork Chops, and more.
- 18 poultry recipes that you'll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more.
- 8 savory seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more.
- 11 awesome side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more.
- 10 delectable desserts that can actually fit your macros, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more.
It's 270 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence.
It's also going to give you simple and helpful cooking insights that will immediately upgrade your culinary skills.
So...imagine, just 12 weeks from now, wooing your friends, family, and significant other with restaurant-quality meals that cost a fraction of the price...
...and being constantly complimented on how you look and asked what the heck you're doing.
Well, scroll up, buy this book now, and start your journey to your best body ever today.
SPECIAL BONUS FOR READERS
With this book you'll also get two free eBooks (one for men and one for women) that teach you the fundamentals of strength training and muscle building and give you tried-and-true weightlifting programs that will change your body in just 8 weeks.
You'll also get 10 meal plans (5 for men and 5 for women) that show you how to put flexible dieting principles into practice and make them work for you.
And last but not least, you'll get a spreadsheet that contains the calorie and macronutrient counts for all the recipes in the book.
Queens: A Culinary Passport: Exploring Ethnic Cuisine in New York City's Most Diverse Borough
Best price for this book: $ 0
Queens: A Culinary Passport welcomes visitors to the borough, serving as your guide to more than 40 hand-picked ethnic restaurants and food stands, complete with chef profiles and recipes for recreating signature dishes at home. Also included are highlights of not-to-be-missed hidden spots, like ethnic grocery stores stocked with multicultural essentials, fresh-from-the-sea fish markets, and delis that turn out freshly made mozzarella and sopressata.
For Queens novices, the book includes easy-to-follow subway directions and even detailed neighborhood walking tours, ensuring that your next trip to Italy, India, Greece, Latin America, and China is only a borough away.
Andrea's Voice: Silenced by Bulimia: Her Story and Her Mother's Journey Through Grief Toward Understanding
Best price for this book: $ 4
The Artisan Soda Workshop: 75 Homemade Recipes from Fountain Classics to Rhubarb Basil, Sea Salt Lime, Cold-Brew Coffee and Muc
Best price for this book: $ 40.11
Craft amazingly delicious and stunningly creative sodas using natural, gourmet syrups you make at home. Nothing is more refreshing than soda. But why settle for canned carbonation when you can make your own delectable sodas at home? Artisan Soda Workshop shows you how to take soda to the next level by making flavors like:
• Riesling and Raspberry
• Mango Chile
• Prickly Pear
• Fizzy Cantaloupe Agua Fresca
• Lemon -Thyme
• Plum Vanilla
• Cranberry, Orange and Ginger
With step-by-step instructions and colorful photos, this book’s palate-pleasing recipes make it easy to create your own bubbly concoctions from exotic combinations of fruits, herbs and spices. These thirst-quenching drinks serve up parties bubblier, fill hot days with fizzy fun, and impress even the most discriminating of tastes.
Walking In The Spirit: A Daily Meditation Book About Recovery, Based On The Bible
Andrea Lynn Bowman
Best price for this book: $ 7
Go for No! Yes is the Destination, No is How You Get There
Best price for this book: $ 5.86
Put Pretending into Your Child's Play: Building Pretend Play for Children with Autism Spectrum Disorder and Other Social Communication Difficulties
Best price for this book: $ 16
This booklet offers practical, research-based guidance for building children's pretend play skills skills that are closely linked with the development of language, social, and emotional skills.
Easy-to-use checklists help identify the child's next step in pretend play, while concrete examples and "Pretend Play Plan" templates help parents and professionals plan how they'll help the child move to the next step.
Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great
Best price for this book: $ 3.86
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like:
• Roasted Tomato Bruschetta
• Lentil Salad with Mango
• Skirt Steak Lettuce wraps
• Jalapeño-Cilantro Chicken
• Braised Chipotle Turkey
• Blackened Catfish Tacos
• Coconut Lemongrass Mussels
• Rosemary Tomato Focaccia
• Chocolate Pudding
• Poached Pears with Lemon Yogurt
Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.