Best Amir Levine books

Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love

Amir Levine

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We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes."

In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

  • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
  • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
  • Secure people feel comfortable with intimacy and are usually warm and loving.

    In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Attached: Create Your Perfect Relationship with the Help of the Three Attachment Styles. by Amir Levine, Rachel Heller

Amir Levine

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We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: - ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. - AVOIDANT people equate intimacy with a loss of independence and constantly try to minimise closeness. - SECURE people feel comfortable with intimacy and are usually warm and loving. Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Leslie Becker-Phelps PhD

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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.

If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Maneras de amar (Spanish Edition)

Amir Levine

Best price for this book: $ 15.68

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En este titulo rompedor, el neurologo y psiquiatra Amir Levin junto con la psicologa social Rachel Heller desmontan el mito de las ""mujeres que aman demasiado"" y demuestran, con datos contrastados y reveladores ejemplos, que, lejos de ser una disfuncionalidad, la necesidad de sentirnos seguros junto a otra persona esta grabada en nuestros genes. Estamos biologicamente programados para depender de otras personas igual que un nino depende de su madre. Basandose en las teorias del psicologo John Bowlby, que fue el primero en definir la necesidad de apego para un correcto desarrollo en la infancia, definen tres clases de apego: seguro, ansioso y evitador. Averiguar que tipo de apego domina nuestras relaciones y transformarlo en uno seguro y estable nos permitira entablar vinculos sanos y satisfactorios. / We are biologically programmed to depend on other people, like children depend on mothers. Psychologist John Bowlby, defines the need for adherence to proper childhood development, and he lists three kinds of attachments: secure, anxious and avoidant. Find out what type of attachment dominates and transform it into a secure and stable relationship.

By Amir Levine Attached: The New Science of Adult Attachment and How It Can Help YouFind?and Keep?Love

Best price for this book: $ 111.27

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Attached: Create Your Perfect Relationship with the Help of the Three Attachment Styles. by Amir Levine, Rachel Heller by Amir Levine (2011-06-01)

Amir Levine

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Etes-vous faits l'un pour l'autre ?: Les clés de l'attachement (French Edition)

Amir Levine

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Nous comptons sur la science pour améliorer notre vie, nous dire quoi manger, quand faire de l'exercice, comment mieux dormir, mais qu'en est-il de nos relations amoureuses ?
Existe-t-il une explication scientifique aux couples qui réussissent leur vie intime et à ceux qui se déchirent ?  Selon le psychiatre et neuroscientifique Dr Amir Levine et la psychologue Rachel Heller, la réponse est un retentissant « oui » !

Dans Etes-vous faits l'un pour l'autre ? Levine et Heller révèlent comment la théorie de l’attachement (de l’enfant à la mère) mise en perspective à l’âge adulte dans les relations de couple peut nous aider à établir/comprendre notre profil amoureux, et à trouver l’amour.  L’attachement postule que chacun de nous se comporte dans ses relations de l'une des trois manières distinctes suivantes :

• Style préoccupé : Personnes anxieuses qui sont souvent préoccupées par leurs relations et ont tendance à se soucier excessivement de la capacité de leur partenaire à les aimer en retour.
• Style détaché : Personnes évitantes qui assimilent l’intimité avec une perte d'indépendance et essayent constamment de se maintenir à distance et de minimiser la proximité.
• Style sécure : Personnes sécurisées qui se sentent à l'aise dans l'intimité et sont généralement chaleureuses et aimantes.

Ainsi Levine et Heller guident le lecteur pour déterminer quel est son style d'attachement et celui de son compagnon (ou le style idéal du partenaire potentiel), Ce faisant ils offrent une feuille de route pour l'établissement de liens plus solides et plus épanouissants dans la relation de couple.

Ils expliquent comment nos cerveaux sont câblés, éclairent les faits biologiques derrière nos besoins relationnels, et enseignent au lecteur en quoi le prix émotionnel de la connexion avec quelqu'un peut être élevé si les besoins d’intimité de chacun sont radicalement différents, malgré des sentiments amoureux envers l’autre indéniables.

Le livre propose également de multiples modes de communication pour résoudre les situations conflictuelles ou pour améliorer, en toute connaissance du profil de chacun, les relations existantes. Les auteurs soulignent enfin que nous avons tous des capacités très différentes pour l'intimité, aussi chaque partenaire doit assurer le bien-être émotionnel de l'autre pour parvenir à une relation équilibrée et durable.Etes-vous faits l'un pour l'autre ? regorge de conseils, des questionnaires et des études de cas, l’approche scientifique des auteurs est solidement documentée et passionnera tous les lecteurs à la recherche de l’amour et/ou de l'amélioration de leurs relations actuelles.
 
A propos de l'auteur
Le docteur Amir Levine (M.D.) est psychiatre et neuroscientifique, il travaille auprès d’enfants, d’adolescents et d’adultes. Il est diplômé de l’Université Columbia, où il est actuellement chercheur principal sur des projets parrainés par les National Institutes of Health. Il dirige un cabinet privé et réside avec sa famille à New York. La psychologue Rachel Heller (M. A.) a étudié à l'Université de Columbia avec les plus éminents spécialistes de la psychologie sociale. Elle est aujourd’hui thérapeute familiale.

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Attached: Identify your attachment style and find your perfect match by Levine, Amir, Heller, Rachel 1 edition (2011)

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A Joosr Guide to... Attached by Rachel Heller and Amir Levine: The New Science of Adult Attachment and How it Can Help You Find—and Keep—Love

Joosr

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Have you ever wondered why some people always seem to end up in relationships that make them unhappy? Or why your partner avoids intimacy, while other people are in loving and secure relationships? Surprisingly science can help us to find the answers to these questions-more specifically, the science of adult attachment.


Attached provides a guide to the three distinctive attachment styles. No longer will you lose sleep obsessing about a partner's commitment, nor will you find yourself pushing away potential soulmates. Instead, understanding your attachment style will help you to move toward more secure behaviors, ones that will help you to get the very best from your romantic relationships.


You will learn:


· What the three attachment styles are, and how to identify your own style and those of others


· How to effectively communicate your needs in relationships


· Why we all have a biological need for attachment.

Attached: Identify your attachment style and find your perfect match by Amir Levine (2011-06-03)

Amir Levine; Rachel Heller;

Best price for this book: $ 66.25

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