Best Adina Grigore books

Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore

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The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.

For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent.

But in modern times, they’ve often been misunderstood, underappreciated, even cast as "dangerous"—and relegated to the dusty shelves of health food stores. That is, until recently. Today they’re back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.

Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too.

In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:

  • Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.
  • Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).
  • Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.

With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.

Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin

Adina Grigore

Best price for this book: $ 10.99

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If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?

Adina Grigore, founder of the organic skin-care line S.W.  Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it’s about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.

Adina’s program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.

From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed,  Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it’s an inside job.

Sunscreen Capsule Is The New Ally Of Tanning

Adina Grigore

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Sunscreen capsule is the new ally of tanning

They act by fixing the free radicals that were generated by the solar damage to the skin cells DNA

It is no secret to anyone that excessive exposure to sunlight causes serious damage to the skin. The oral photoprotectors, however, are considered today's great allies, as they can contribute to a healthy and risk-free tanning.
Sold ready or still, handled after medical prescription, capsules provide substances (such as beta carotene, for example) rich in antioxidant assets that potentiate the use of traditional protector, helping to prevent the development of skin diseases, fighting stains and other harmful effects of the sun.

The Simple, All-Natural Program for Clear, Calm, Happy Skin Skin Cleanse (Hardback) - Common

Adina Grigore

Best price for this book: $ 22.98

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Piel radiante (Colección Vital): El programa 100% natural para desintoxicar tu rutina de belleza (Spanish Edition)

Adina Grigore

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El programa 100% natural para desintoxicar tu rutina de belleza, llenarte de nutrientes y gozar de una piel fresca, sana y feliz

¿No logras conseguir una crema que te hidrate todo el día? ¿Un shampoo que no deje grasoso tu cabello? ¿Un exfoliante que no reseque tu cutis? ¡Encuentra todo lo que necesitas en tu propia cocina!

Recientemente, todas nos hemos convertido en consumidoras conscientes y procuramos comprar alimentos libres de conservadores, orgánicos y elaborados con ingredientes naturales. Pero lamentablemente no somos tan cuidadosas con lo que ponemos en nuestra piel, pues a diario utilizamos docenas de productos llenos de químicos que dañan la salud de este órgano, el más grande de nuestro cuerpo.

En este libro, Adina Grigore te mostrará que el secreto para tener una piel radiante es desintoxicarte de todos los productos de belleza que han deteriorado tu piel durante años y sanarla desde adentro. Aquí aprenderás que tu dieta y tu estilo de vida determinan la calidad y apariencia de tu piel, y no los productos que utilizas. Así, descubrirás la importancia de comer alimentos frescos e integrales, tomar muchísima agua, hacer ejercicio y, lo más importante, dar un descanso a la piel para regenerarse y repararse.

Con un plan de desintoxicación de tres niveles y una sección de recetas para elaborar tus propios productos de belleza 100% naturales -desde mascarillas y acondicionadores hasta labiales y perfumes- este libro es el secreto de belleza que tanto habías esperado.

Otros autores han opinado:

"Piel radiante retrata justamente lo que yo enseño: que la piel saludable viene de adentro hacia afuera. Adina Grigore acaba de una buena vez por todas con los mitos acerca de los cosméticos y nos ofrece las herramientas para tener una piel espectacular desde nuestra propia cocina" -Dr. Alejandro Junger, autor de Clean-

Szczesliwa skora

Adina Grigore

Best price for this book: $ 20.57

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Szczesliwa skora. Naturalny program domowej ekopielegnacji

Micul Explorator - Matematica Si Explorarea Mediului - Fise De Lucru C. Pregatitoare (Romanian Edition)

Adina Grigore

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2015 edition.

Miniabecedar Pentru Cel Mai Mic Scolar Clasa Pregatitoare (Romanian Edition)

Adina Grigore

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2015 edition.

Exercitii De Limba Si Literatura Romana Cls 3 (Romanian Edition)

Cristina Ipate-Toma, Maria Raicu Adina Grigore

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Prezentul material este realizat in conformitate cu programa pentru clasa a-III-a APROBATA MEN prin Ordin a ministrului Nr. 5003/02.12.2014

Matematica Cls 3 - Caiet De Lucru (Romanian Edition)

Augustina Anghel, Claudia Negritoiu Adina Grigore

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Prezentul material este realizat in conformitate cu programa pentru clasa a III-a, APROBATA MEN prin Ordin al ministrului Nr. 5003/02.12.2014