Best Abel James books
The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 days
Best price for this book: $ 5.99
Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller!
Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake?
The answer might surprise you.
By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as its main fuel source. Eating Wild, thousands of people across the world have dropped 20, 60, or even more than 100+ pounds without hunger... and often with minimal exercise.
In The Wild Diet, you’ll find that we are not meant to starve ourselves, count calories, or avoid delicious food. We’re wired to eat luxuriously and live well without getting fat.
If you think that you’re stuck with the genes you inherited and there’s nothing you can do about it, read closely. The Wild Diet paints a different picture, one in which we have the power to influence our genetic expression by taking control of the quality of food we eat, the way we move, and the environment around us.
We once had access to an immense variety of fresh seasonal foods from small, local sources. Now we have access to few varieties of processed foods from a massive industrial system often thousands of miles from where we live. The secret to great health simply getting back to our wild roots and enjoying real, Wild foods grown on a farm and not in a factory.
By prioritizing foods found in the natural world, rich in fiber and nutrients, your body will burn fat instead of sugar for energy. When you reduce your consumption of processed grains, sugars and other simple carbohydrates in favor of healthy plants and animals, you will be shocked by how quickly you can reverse the damage of decades of poor eating.
The Wild Diet proves that it’s possible to get in best shape of your life while eating delicious foods like chicken parmesan, bacon cheeseburgers, and even chocolate pudding. If you want to know how to burn more fat by indulging in incredible meals and exercising less, it’s time to treat yourself to The Wild Diet.
Wild Diet Smoothie Recipes: 20 Delicious and Official Wild Diet Approved Smoothie Recipes
Best price for this book: $ 0
Here are just a few of the smoothies included in this book:
** Chai Spice Green Smoothie
** Dark Chocolate Mint Green Smoothie
** Total Cleanse Red Smoothie
** Frozen Mocha Green Smoothie
** Rosemary-Raspberry Green Smoothie
** Strawberry “Milkshake” Green Smoothie
** Chocolate-Cherry Green Smoothie
** Peaches ’n’ Cream Green Smoothie
** Abel’s High Performance Smoothie
** Plus many more one-of-a-kind smoothie creations from the Wild Kitchen!
Quick and Easy Paleo Crock Pot Recipes (Civilized Caveman Cookbooks Book 3)
Best price for this book: $ 0
With over 25 entrees that are 100% Paleo, George Bryant of Civilized Caveman Cooking and Abel James of The Fat-Burning Man Show present you with their absolute favorite grain-free, dairy-free Crock Pot dishes that contain nothing but real, fresh, simple ingredients.
By slow cooking your meals, you lock in essential vitamins and minerals, so you and your family will get the most benefit from your food. People rave about these recipes and report weight loss, increased energy, improved performance, and a stronger immune system from incorporating them into their diet.
Mix up your evening meals with dishes that include grass-fed Peach BBQ Short Ribs, Apple Rosemary Pork Loin, and Tomato Basil Chicken. Surprise the family by trying some of the more unique recipes like Bison Stew or Beef Tongue with Pepper Sauce. With over 25 recipes for your slow cooker, you'll have a hard time choosing -- Should we have a Bacon Roast tonight, or Crock Pot Hot Wings?
- Includes over 25 simple, no-fuss Crock Pot recipes
- Full-Color photographs throughout
- Helpful subtext indicates the prep time, cook time, and servings for each dish
- Every single recipe is 100% Paleo - no dairy, no grains, no processed sugars
Vector (A Joe Rush Novel)
Best price for this book: $ 13.5
While studying new forms of malaria at an Amazon gold rush, Joe Rush's best friend and partner, Eddie Nakamura, disappears. Learning that many of the sick miners have also vanished, Rush begins a search for Eddie that takes him into the heart of darkness--where while battling for his life, he discovers a secret that may change the world.
Thousands of miles away, sick people are starting to flood into U.S. hospitals. When the White House admits that it has received terrorist threats, cities across the Northeast begin to shut down. Rush and his team must journey from one of the most remote spots on Earth to one of the busiest, as the clock ticks toward a kind of annihilation not thought possible. They have even less time than they think to solve the mystery, for the danger--as bad as it is--is about to get even worse.
White Plague (A Joe Rush Novel)
Best price for this book: $ 16.57
“The pleas for help stopped coming just after five in the morning, Washington time. The Pentagon staffers cleared for handling sensitive messages sat in horror for a moment and then tried other ways to reach the victims. Nothing worked so they called the Director, who phoned me.”
In the remote, frozen waters of the Arctic Ocean, the high-powered and technically advanced submarine U.S.S. Montana is in peril. Adrift and in flames, the boat—and the entire crew—could be lost. The only team close enough to get to them in time is led by Marine doctor and bio-terror expert Joe Rush.
With only thirty-six hours before the surviving crew perish, Joe and his team must race to rescue the Montana and ensure that the boat doesn’t fall into enemy hands. Because a fast-approaching foreign submarine is already en route, and tensions may explode.
But that’s the least of their troubles. For the surviving sailors are not alone on the sub. Something is trapped with them. Something deadly lethal. Something that plagued mankind long ago, when it devastated the entire world. And the crew of the Montana has unknowingly set it free. Now, Joe and his team must not only find a way to save the Montana and her crew, but stop a lethal horror of apocalyptic consequence from being unleashed on all humanity.
Intro to Paleo: Quick-Start Diet Guide to Burn Fat, Lose Weight, and Build Muscle
Best price for this book: $ 0
Whether you’re a Paleo beginner or a knuckle-dragging rockstar, you’ll enjoy and be informed and entertained by this concise exploration of the Paleolithic diet and primal lifestyle.
At roughly 44-pages, this Introduction to the Paleo lifestyle is a brief, easy-to-read, and informative resource to help you rolling right away.
Abel James, host of the wildly-popular Fat-Burning Man Show, covers a brief history of the natural human diet, paleo fitness, meal ideas, 9 delicious recipes, a shopping list, and a complete paleo-in-a-page resource to get you started (or back on track) right away.
Take a look at “Paleo in a Page” if you’re in a hurry to get started.
Learn where the concept of Paleo came from and where it’s going.
See why you don’t need to buy expensive supplements, miracle fat loss potions, or do endless hours of cardio to lose weight and improve your health.
Find out principles that spur fat loss by supercharging your metabolism and muscle growth.
Eating less and exercising more is not necessary. A calorie is not a calorie. You do not need to tether yourself to a treadmill. When you embrace the Paleo lifestyle, you can be lean and enjoy life. It’s a piece of (gluten-free) cake.
Protocol Zero (A Joe Rush Novel)
Best price for this book: $ 5.4
Marine doctor and bioterror expert Joe Rush returns in an electrifying new Arctic adventure in which an apocalyptic plague threatens all of humanity…
When authorities in Alaska receive a disturbing call from a teenage girl, their investigation leads them to discover an entire family of researchers dead. Joe Rush is called to help. Upon closer look, Rush discovers the research team has fallen victim to something that seems impossible at first, yet the evidence looks undeniable in the lab. Now the danger may threaten thousands more.
Unfortunately, he’s not the only one with knowledge of the looming disaster. The Army has cordoned off part of Alaska, and Rush soon finds himself the target of trained killers. Someone suspects Rush of betraying his country. To save countless lives—starting with his own—Rush must uncover the answers hidden in the Arctic. The question is—will he find them in time?
Cold Silence (A Joe Rush Novel)
Best price for this book: $ 6.99
Ex-Marine doctor and bioterror expert Joe Rush receives a plea for help from a member of his old military unit who is currently working as a geologist in a chaotic region of Somalia.
Joe arrives on the scene to find an entire group of people showing the horrific symptoms of an ancient sickness that was once thought to be sent as punishment from Heaven. But before Joe can get hard evidence identifying the illness, a local warlord takes matters into his own hands—and the proof is gone, just as the illness breaks out back in the United States.
This outbreak is not a curse from God. It’s a well-coordinated, meticulously planned attack with a specific goal that could overturn global stability and kill millions. And the only one who can stop the downfall of civilization is Joe Rush...